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Quick Pointe Workout

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  • Post author:admin
  • Post published:31/05/2016
  • Post category:BALLET / BALLET DANCERS / VIDEO

This is a 10 minute workout you can do to warm up, strengthen your feet, or just improve your pointe work. There are 5 combinations that will help to mold and shape your feet in your shoes. You can do this at home on your own time or before a class or rehearsal.

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